Welcome to RiceInfo Philippines

Your ultimate resource for all information about rice in the Philippines

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About Rice in the Philippines

Rice is the staple food for most Filipinos, with the Philippines being one of the largest consumers of rice in the world. It plays a crucial role in the country's economy, culture, and daily life.

The Philippines has a rich history of rice cultivation dating back thousands of years. Today, rice farming remains a primary source of livelihood for many Filipino families, with approximately 2.5 million farmers engaged in rice production.

Beautiful rice terraces in the Philippines

Rice Varieties in the Philippines

White Rice

White Rice

The most common rice variety consumed in the Philippines, including popular types like Sinandomeng and Dinorado.

Brown Rice

Brown Rice

Whole grain rice with only the outermost layer removed, retaining more nutrients than white rice.

Black Rice

Black Rice

Also known as "forbidden rice," it's rich in antioxidants and has a nutty flavor with a chewy texture.

Red Rice

Red Rice

A nutritious variety with a reddish bran layer, containing antioxidants and offering a unique flavor.

Rice Production in the Philippines

The Philippines produced approximately 19.96 million metric tons of palay (unhusked rice) in 2021. The major rice-producing regions include Central Luzon, Western Visayas, and Cagayan Valley.

Despite being one of the world's largest rice producers, the Philippines continues to import rice to meet domestic demand. The government has implemented various programs to boost local production and achieve rice self-sufficiency.

19.96M

Metric tons of palay produced (2021)

4.8M

Hectares of rice fields

2.5M

Rice farmers

Rice Nutrition Facts

Rice nutrition

Rice is primarily composed of carbohydrates, which provide energy for daily activities. It also contains essential nutrients such as:

  • Protein - helps build and repair tissues
  • B vitamins - support energy metabolism
  • Iron - essential for blood production
  • Magnesium - important for muscle and nerve function
  • Phosphorus - helps build strong bones and teeth

Brown rice contains more fiber, vitamins, and minerals compared to white rice due to the preservation of the bran and germ layers.

Rice Entertainment Zone

Looking for some fun while learning about rice? Check out these entertaining resources:

Featured Games

Popular Gaming Options

Explore these entertaining games during your break time:

Rice Farming Simulation

Learn about rice cultivation through our interactive simulation game!

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Rice Quiz Challenge

Test your knowledge about rice varieties and production in the Philippines.

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Contact Us

Our Information

Email: [email protected]

Phone: +63 2 8888 9999

Address: 123 Rice Avenue, Makati City, Metro Manila, Philippines